Have you ever tried qi gong?

  1. susanna NY profile image60
    susanna NYposted 6 years ago

    Have you ever tried qi gong?

    How does it make you feel?

  2. Randy M. profile image86
    Randy M.posted 6 years ago

    I feel more spacious inside.  My body functions better.  I am more energetic.   But I am also more relaxed and focused.  I handle stressful events better.

    I have practiced qigong since the mid 1990's, and it has helped reduce my asthma symptoms and I get sick less often when I practice regularly. 

    You may want to check out my Hub "What is Qigong:  A Guide" and visit my main site http://www.qigonghealingarts.org.