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Health Care Tips

  1. shanekruger profile image58
    shanekrugerposted 8 years ago

    Health Care Experts Plz Share Health Care Tips

  2. pioneer_writer5 profile image56
    pioneer_writer5posted 8 years ago

    Lots of fruits and vegetables, drink plenty of water and exercise.

  3. sweetjulie profile image74
    sweetjulieposted 8 years ago

    exercise, drink a lot of water, fresh vegetable and fruit, avoid too much of junk foods, and be yourself.

    1. jackbond19 profile image53
      jackbond19posted 8 years agoin reply to this

      Very nice tips thanks

  4. LizzyBoo profile image60
    LizzyBooposted 8 years ago

    My friend works as a cleaner and she has her hands so dry with some alergy, can anyone tells me what can help her?

    1. mdrapbydr.egrief profile image61
      mdrapbydr.egriefposted 8 years agoin reply to this

      As a family doctor, I see a lot of people with this same problem: If you immerse your hands in a lot of water, the water and soap strip the natural oil from your skin thus leaving it drier than before. The result is that the natural skin barrier is removed and the skin is rendered more sensitive and susceptible to the effects of cleaners and outside exposure.
      The solution is often simple: Leave the skin alone. After gently cleansing skin with a soap-less soap (Aveeno, Cetaphil, Spectrogel, Dove) and warm water, put some non-allergenic sealant on the skin. Petroleum jelly is the best but the messiest. I use Prevex cream or some other cream after hand washing.
      In the case of your friend, use inexpensive cotton-liner gloves then put on the rubber gloves. Any water that inadvertently enters into the glove will be absorbed by the cotton liner gloves and not reach the skin.
      Good luck and keep asking good questions.
      Eric Grief, M.D. "Get Diagnosed Fast" by www.mdrap.ca

  5. K Partin profile image58
    K Partinposted 8 years ago

    Quit SMOKING NOW! yikes