carbohydrates are one of composition of foods and found in foods lide rice, wheat etc.. carbohydrates are primary source of energy to our body.. it acts ad fuel for human body.. hope im correct...
Carbohydrates are the main energy source or shall i say fuel for your body. Like a car you want the right amount. Too little and you'll run out of energy and if too much than your body will store them as fat.
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