Do you prefer working out with machines or the outdoors?
What is your favorite cardio workout? Do prefer the treadmill or the hard asphalt. Do you prefer elliptical machine or workout video (P90X, Zumba, etc)
I prefer variety. I love having a treadmill in the winter months, but nothing beats a good hiking/jogging trail through the woods on a spring day.
I also bore easily, so I like to try a variety of different workouts. I have tried P90X and a few others, but never really stick to any one thing for too long. I keep my house full of different videos and equipment so that I have enough variety to keep myself on track.
I prefer consistency/habit/routine. I kinda feel sorry for those who need to exercise outside (running/cycling/walking) because in the winter months (when it's cold, wet, raining, sleet, snowing - generally rubbish weather), it's tougher for them to train.
For me, if it is a routine, I am very likely to train regularly and there are very few excuses to not train.
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