What Are The Best Ways To Get Rid Of A Cold Or Flu?
What are the home remedies for getting rid of a cold? What are the best over-the counter ways or products to get rid of a cold or flu?
Drink lot of hot water and take a good rest. It is not a good time to do exercises. Prevent from being tired which would make a cold or flu worse.
If you are suffering from cold or flu ,you need a complete bed rest ,drink a lot of water,
1)have a cup of hot water to which add sugar candy and squeeze juice of half lemon and have it .
2)have it 3 to 4 times in a day .take vapour with karvol capsule to it before going to bed .
3) If you want to get over the counter medicine then have allegra 120 ot altiva 120 two times a day for 3 day.
4)or you can have rushtux 30 and arnica 30 homeopathic medicine 3 times a day 4 globs
I try to always keep 3 things: lemon, ginger, and honey. I slice fresh ginger and make a tea with it, add a little lemon juice and honey, helps to fight of cold and flu big time. I also like to chew a slice of ginger too, tastes terrible, but helps.
Peppermint and eucalyptus oils help to clear up a stuffy nose. All I know is I absolutely hate colds and used to have them all the time, popping cough drops and finding no relief. Now, I don't feel powerless when colds and allergies come about.
Whenever I start feeling a cold coming on, I drink a glass of water with 20 drops of grapefruit seed extract in it, three times a day. It seems to really fight it off. It also works on yeast infections. Apparently grapefruit seed extract acts as a natural antibiotic.
Mix the most delicious herbal tea by soaking two to three sprigs of fresh peppermint in a cup of boiling water for 5- 10 minutes; then remove the sprigs, drink and enjoy! Peppermint tea mixed with yarrow provides symptomatic relief from cold, flu and fever.
I have found that the best way to get rid of a cold or flu is to take one Zycam per day. It helps phenomenally.
Get plenty of rest, drink liquids and eat garlic. Garlic is a natural antibiotic and will help you get well faster.
Take your vitamins and eat a healthy diet that includes apples.
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