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What are the benefits of antioxidants?

  1. InfoFinder profile image69
    InfoFinderposted 5 years ago

    What are the benefits of antioxidants?

    Also, how does ingesting antioxidants improve your health?

  2. rfox21 profile image76
    rfox21posted 5 years ago

    They can help protect your body against disease like cancer.

  3. JustForHearts profile image57
    JustForHeartsposted 5 years ago

    1)Immune Boosters
    2)Fight Cancer
    3)Protect cell from Damage
    4)Healthy skin
    5)Fights Ageing

  4. thumbi7 profile image62
    thumbi7posted 4 years ago

    Antioxidants are free radical scavngers. Free radicals are produced n our body as part of metabolism. Their levels can be increased in certain diseases. Free radicals also can produce a chain of reactions in the body and can cause illnesses.