How do you brush your teeth? How often do you brush your teeth?
I floss at least once, sometimes twice a day but I always brush at least 3 times a day. I am very careful when it comes to keeping my teeth clean.
I brush four times a day; sometimes more. I brush in the morning when I get up. I brush after breakfast, lunch, and dinner. I use toothpaste in the morning and evening, but throughout the day I just use water to get the food out of my mouth from eating. I think it helps to keep my teeth white and bacteria free. I have a phobia about bacteria in my mouth. It's just something I grew up with.
4 times a day, brush in the morning when i get up, after breakfast, lunch and dinner. it is already a routine.
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