What medicine, herb, or health practice has made the biggest impact in your life?
How does it work (if you know)? Has it been positive or negative or both, in your own life? Do you think other people could benefit from the same substance/practice?
For me, surgery saved and restored my life. I suffered with severe ulcerative colitis for years. My lifestyle sucked and I was on medications that were saving my life in the short-term, but would decrease it in both quantity and quality in the long-term.
I had my entire large intestine (colon) removed 3 years ago and while I will never be 'normal', I feel very fortunate to have had the option to live a decent life again.
Surgery isn't always the answer, but for me, it was the only one that could give me my life back.
A few health practices is making a positive impact for my health:
1. physical exercise
2. eating oatmeal
4. eating tomato products
5. avoid white sugar and white salt
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