How many people take MAGNESIUM
What is it good for? What do you use it for ? what are the side effects and how long are the side effects last for. How much to take and when to take it and for how long? I head that MAGNESIUM is good for a lot of things for mood swings ,muscle tension also calms and helps fight fatigue and dizziness
If I take water pills on a regular basis, I take magnesium. It seems to help keep muscle cramps at bay. I have never had any side effects. I take a combination of calcium 1000mg, magnesium 400mg and zinc 15mg. I am supposed to take 3 of those a day. I will take 2 with meal and then other other one with another meal.
Except for muscle cramps I have never noticed it helping in any other areas.
I find magnesium very relaxing, bringing on sound sleep. At the same time, this relieves muscle and general nervous tension. I have noticed a small benefit of relieving fatigue for a while before it's time for bed. Finally, it keeps one regular.
by schoolgirlforreal4 years ago
I think I'm going to write a hub on this when I get some time.I recently got off Lithium because Lamictal, a similar mood stabilizer is working fantastically. And now I don't need Lithium. This is a long story but...
by debfrench5 years ago
How many people take Zoloft ?How long have you taking them for? What was your Side Effects? And How many people quit taking them on there own?
by gajanis7866 years ago
Do you think herbal medicines and alternative method of treatment will overlap modern day method of treatment?Now a days herbal medicines and alternative methods of treatment for different diseases are becoming more and...
by Cindy Vine5 years ago
How can you stop leg cramps during the night?
by Anne5 years ago
Why are so many people against taking medication to control anxiety and depression ? When ever I can feel these things getting out of control in myself and I say I need to see the doctor and get some pills - why do so...
by Debby Bruck7 years ago
There are a number of organized groups with vehement leadership who want to subdue those who want to boost their immune systems with natural methods. They use circular reasoning and illogic. They do not connect the...
Copyright © 2018 HubPages Inc. and respective owners.
Other product and company names shown may be trademarks of their respective owners.
HubPages® is a registered Service Mark of HubPages, Inc.