Which is your favourite Yoga Asana?

  1. Shivani Gala profile image80
    Shivani Galaposted 3 years ago

    Which is your favourite Yoga Asana?

    The regular Yoga practitioners usually find themselves enjoying a few asanas that put them at ease & make holding an asana absolutely effortless. Which is your such favourite?

  2. wychic profile image89
    wychicposted 3 years ago

    The one-legged king pigeon big_smile. It's not effortless, but it feels SOOOO good...I sit at a desk most of the day, so it really stretches everything that's "neglected" during the work day. I have yet to find anyone who shares my enthusiasm for it, though tongue

    1. Shivani Gala profile image80
      Shivani Galaposted 3 years agoin reply to this

      It's a tough one! I think sharing enthusiasm for an asana may be not easy to find but, yoga as a whole definitely yes. Hopefully will try soon. smile

      My favourite is matsyasana.

 
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