*Prayer* Tune out everything around you, helps to play some worship music (youtube) and focus on communicating with God. Ask Him to help you see and to guide you. Break it down with Him and try to see outside the box - God will reveal things to you that you may not have realized. Trust & have faith that He hears you and will answer you, if you really want Him to.
God bless you...
John 14:27 Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.
Philippians 4:6,7 do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.
Jeremiah 17:7,8 “Blessed is the man who trusts in the LORD, whose trust is the LORD. He is like a tree planted by water, that sends out its roots by the stream, and does not fear when heat comes, for its leaves remain green, and is not anxious in the year of drought, for it does not cease to bear fruit.”
The most beautiful thing you could do to yourself "&" others at the same time, is to learn mindful distraction/meditation + emotions & feelings control practice..The training will help you realise that your causing your own stress by how your thinking at the time, & also how to remove the stressful thoughts until you don't give them to yourself any more..It's the end of anger, sadness, depression etc, because you will realise through the training that your sending them to yourself..Once you realise that, your'l find it very hard to "allow" yourself to manifest unwanted emotions & feelings.
Do a nature walk put some very relaxing music on I like the Native American music with the sounds of nature in the background and just walk or find a peaceful park and sit and watch nature. While listening to the music you will be very relaxed.
by Brenda Thornlow 10 years ago
Have you tried meditating and if so has helped you in any way?
by Kat 11 years ago
If you could change 1 physical thing about yourself what would it be & why?If you could alter or change 1 physical characteristic about yourself without plastic surgery or anything - just "poof" and you've got it... What would you change & why?(have fun but behave)
by Margaret Minnicks 13 years ago
What is the very FIRST thing you do when you wake up in the morning?
by squincher1988 7 years ago
I have been in a relationship for about a year and a half. at first everything was great and all did was think about her. At that time i was still in high school and i didn't have a care in the world. I had a part time job and more than enough time to devote to a relationship. We both fell deeply...
by Faith Reaper 10 years ago
Are you able to even say just one positive thing about yourself?In other words, what is one positive thing about yourself you can say without a doubt that you know in your heart? I pray all are able to say at least one positive thing. It seems, for some reason, it is hard for people to...
by sadlady 9 years ago
my husband was cheating on me for a long time with a young girl.i found out on our wedding anniversary when our youngest was 2 months old he is now 5mths old.i eneded up leaving the city that i was living in he is still there.before i left ikicked him out of the house now he lives with his...
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