How to get rids of problems that are not in your hand?
there are many ways to get rid of problems temporarily by gardening, playing, exercising and sleeping etc. But how to completely escape from the problems and negativity that is instilled in your mind.
Awwww, the only way to eliminate problems is to solve them so they indeed dissipate or disintegrate. Anything less will only delay their ultimate affect or indeed create a greater mass/mess to endure. In addition, your stress will continue and will have significant negative effect on you both physically and mentally. Thus, the field of clinical psychology is born.
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