Is there any way to gain 1kg in a week?? Can creatine help gain weight?
Creatine can help you work out longer without tiring out and although you can gain muscle you have to be careful not to just gain fat,such as true with proteins.
1kg is quite rapid rate of weight gain. You will most likely find that you are putting on more fat than muscle. I would suggest about 1kg every fortnight maximum..
by Sondra5 years ago
Are there any exercises a man can do to help him GAIN weight - to bulk up rather than slim down?
by vydyulashashi15 months ago
Any suggestions which are easy to follow please post.
by Kari4 years ago
What is behind gaining weight but not inches?I know that water weight can have an influence on gaining weight that fluctuates, but what about weight that sticks - like 5 to 10 pounds? How can you gain that kind of...
by swtwin27 years ago
My 15-year-old son ordered a "free" online trial of a men's muscle-building health supplement called Lean Muscle X. We found out after he received it that it is not recommended for anyone under 18. ...
by 910chris5 years ago
Can anyone give me some good, solid tips on gaining weight?Some have said a 5000 calorie diet but that is hard to sustain. Im looking for a good healthy way to go from 140 to 160.
by How?6 years ago
How to gain weight and muscles quickly?
Copyright © 2018 HubPages Inc. and respective owners.
Other product and company names shown may be trademarks of their respective owners.
HubPages® is a registered Service Mark of HubPages, Inc.
HubPages and Hubbers (authors) may earn revenue on this page based on affiliate relationships and advertisements with partners including Amazon, Google, and others.