Do you think skipping rope on a daily basis can potentially tone up my legs?
I'm planning to tone up my legs by skipping rope on a daily basis (5 minutes continuously, 30 seconds rest, repeat for 5 times). However, I'm not sure if this is effective or not and I don't want to build up muscle on my legs. Would love to seek some advice from fellow hubbers.
Yes, absolutely. It is one of the best exercises as long as you don't have knee or hip problems.
It definitely wont hurt and if you're feeling really ambitious try working in a set of climbing stairs in between the jump rope intervals. Good luck!!
by Dennis L. Page5 years ago
Do you perform some type of Hub activity on a daily basis?Whether it is answering a question, commenting on a hub or writing a new hub, do you try to interact with HubPages on a daily basis?
by Vicky Ann19 months ago
How do you stay positive on a daily basis?
by Janis Leslie Evans14 months ago
What are the benefits of eating salads on a daily basis?I posted a salad challenge on Facebook several weeks ago and extended it into the New Year as a commitment to healthier eating. What are the benefits of eating...
by nasus loops7 years ago
What health issues do you or a family member suffer from on a daily basis.I suffer from Asthma, but this does not affect me on a daily basis. This has made me wonder how many people suffer from conditions that do...
by Chris Von Bliss3 years ago
Is there more to this life than what we can generally percieve on a daily basis?Have you ever experienced something beyond the realm of this physical world? Have you had an out of body experience, returned from the...
by Rajan Singh Jolly6 years ago
By how many points does your hubber score fluctuate on a daily basis.
Copyright © 2018 HubPages Inc. and respective owners.
Other product and company names shown may be trademarks of their respective owners.
HubPages® is a registered Service Mark of HubPages, Inc.
HubPages and Hubbers (authors) may earn revenue on this page based on affiliate relationships and advertisements with partners including Amazon, Google, and others.