The best way to lose weight would be a combination of regulated exercise and a healthy balanced diet.
Exercise burns unwanted fats. A healthy balanced diet will control the calorie intake in your body.
I've also heard a very good tip to lose weight: drinking a glass of water before each meal. This way, you could fool your body in thinking you are already full after a couple of bites on your food.
by ii3rittles3 months ago
Is 20 minutes on a stationary bike, every day, enough to lose 2-3lbs a week?I am doing 20 minutes every day on my stationary bike, burning a little over 200 calories. I am also eating better and not eating past 1,500...
by ngureco6 years ago
Can I Use Laxatives To Lose Weight?
by michelle.dragon998 years ago
What is your comment on fastest way to lose weight? Some people choose the natural ways for losing weight through dieting and practice exercises. But are you sure you determined enough for achiving your weight loss goal...
by crazylax6 years ago
Healthy Ways to Lose WeightForget fad diets — there are healthy ways to lose weight and keep it off. These weight-loss tips will help you shed pounds and stay healthy.
by sweetjulie7 years ago
hello people. what do you all know about weightloss
by InterestCaptured5 years ago
What is the best way to lose weight?
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