Drinking water in general can help you lose weight. The body retains water if it isn't getting enough (like a camel). So if you drink lots of water regularly it doesn't have to hold on to as much for emergencies.
Sometimes when you feel hungry it is just your body misinterpreting thirst. Try drinking a big glass of water when you feel hungry to see if you're just thirsty. This helps you avoid unnecessary snacking.
Drinking water before meals helps fill you up so you don't eat as much. This can also help you lose weight.
Lemon water is literally just water with a little bit of lemon squirted into it. There is practically no difference. It only adds a little flavor and no calories. It's basically just to keep your water from being boring.
Indeed, if you have lemon water in the morning it helps to lose weight. Of course how much weight you lose depends on person to person. It would also help of you are carefully about what you eat and do a little exercise.
Lemon water can help you lose weight if you are eating a healthy, balanced diet throughout the day. Lemon water is great for cleaning out toxins in the body of which body fat is one. Instead of coffee in the morning, I drink hot lemon water (coffee cup with 1/2 freshly squeezed lemon) every morning. You should try it.
yes drinking lemon water helps you to lose weight if you add 1 teaspoon honey and 1/4 teaspoon cinnamon( dalchini) powder on an empty stomach it will really helps.i hav done my self with this remedy.it reduce bloating also.cinnamon is good for purification of blood too.
I have 3 months to lose 40+ pounds... HELP!?I've been trying to lose 30lbs since May and managed to gain 10lbs so now I have to lose 40lbs to reach my goal. I'm getting married in November. I have about 3...