by Rebecca Graf 8 years ago
the best beginning exercises for those severely out of shape
by back2basics101 12 years ago
Daphney, I'm glad you've decided that you need to get active again and would encourage you to find a routine and stick with it, only change it to make it more and more advanced, if you need advice on where to start, don't hesitate to ask. The important thing to do is to start, even if it's just...
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