HubMob Weekly Topic: Health and Fitness

Jump to Last Post 1-30 of 30 discussions (30 posts)
  1. Princessa profile image81
    Princessaposted 13 years ago

    HubMob Weekly Topic: Health and Fitness

  2. petertheknight profile image64
    petertheknightposted 13 years ago

    So you are asking for some hubs on diet and fitness?

  3. Craan profile image80
    Craanposted 13 years ago

    A mini trampoline is a must-have in every home! Its health benefits are staggering with only ten minutes of exercise a day. You build muscle, move lymph and have heaps of fun! read more

  4. BobbiRant profile image58
    BobbiRantposted 13 years ago

    I like the puree diet I did a hub about because it is nutritionally sound and yet very filling and a good way to drop pounds fast.

  5. Patty Inglish, MS profile image89
    Patty Inglish, MSposted 13 years ago

    In the latter half of the 20th Century, women's and fitness magazines grasped firmly the idea of chronological vs. actual body age and drew many readers, because America is so youth-oriented. Turn that to your advantage and live healthier, longer. read more

  6. 6hotfingers3 profile image60
    6hotfingers3posted 13 years ago

    Diet and fitness have come to mean pain to many people. They've learned to associate these two words with failure to accomplish their goals to get their weight under control. But just this one time, please wait! Read on and I will show you how to finally win at the weight loss game.

  7. Spider Girl profile image57
    Spider Girlposted 13 years ago

    This article takes a look at top foods that help you relax and prevent you from taking any de-stressants. Relieve your stress the natural way! read more

  8. Les Trois Chenes profile image79
    Les Trois Chenesposted 13 years ago

    Why take activity vacations in France? A holiday in France 2014 could be just what you need to unwind, get fit, discover a great and hidden region of France: Limousin, 'The Lake District of France!' If you love outdoor sports, cycling, fishing, riding, walking, rambling, swimming, sailing, canoeing and kayaking then Limousin is for you. Take advantage of quiet roads and great bargains. read more

  9. oceansnsunsets profile image85
    oceansnsunsetsposted 13 years ago

    I love this picture of Maitake in its natural setting.  Fungi are so amazing, and this one used as an herb seems to show very promising results. User:Lebrac on Wikimedia Commons Many people are wanting to become more fit and healthy.  Losing weight... read more

  10. Purple Perl profile image50
    Purple Perlposted 13 years ago

    You have heard of Yoga as a form of exercise that originates from India, and you know how to laugh when provoked. Now, what in the world is Laughter Yoga ? It is a simple exercise routine designed to benefit you, decreasing your stress levels until... read more

  11. lilibees profile image60
    lilibeesposted 13 years ago

    Lose weight like a guy,guys lose weight faster than woman, for several reasons so I have read! Tell you what I have never seen a guy munching on 100 calorie snack crackers. Our bodies need real food, real nutrients that fuel our our bodies and workouts. Girls hit the weight room, lifting weights or strength training builds up your metabolism, torches calories, and sculpts sexy muscles. Be like your man don't over think the how will
    I drop twenty pounds, if you feel like a jog go, want to join a cardio class for a day do it. Just Do It! Also brag tell everyone when you had a great workout, the mind is a powerful motivator! … ew&rss

  12. Happyboomernurse profile image83
    Happyboomernurseposted 13 years ago

    Retirement communities such as The Villages in central Florida can provide a healthy lifestyle for seniors who want to remain active in a supportive environment. read more

  13. dahoglund profile image72
    dahoglundposted 13 years ago

    Who would have thought that corn flakes were introduced as a health food. John Harvey Kellogg was a doctor and concerned about nutrition. They were meant to be eaten dry. read more

  14. barryrutherford profile image77
    barryrutherfordposted 13 years ago

    Yoga is a universal exercise for both body mind and spirit. At a beginners or advanced level students can benefit from regular practice. read more

  15. SweetMarie83 profile image82
    SweetMarie83posted 13 years ago

    Anyone who has ever tried to lose weight will know that there are setbacks along the way.  Whether these setbacks are big or small, how you deal with them can mean the difference between success and failure.  Many people see setbacks as failure and... read more

  16. Patty Inglish, MS profile image89
    Patty Inglish, MSposted 13 years ago

    Wellville turned out to be not so well, but some good ideas for nnutrition came out of the mix. read more

  17. funride profile image69
    funrideposted 13 years ago

    What to eat?
      Everyone who exercises regularly also wants to know which is the best way to get all the nutrients needed for their energy expenditure, and maintaining good health. Right!?
    This article will explain how to do that, before, during... read more

  18. Rosie2010 profile image67
    Rosie2010posted 13 years ago

    Comparison between Jenny Craig and Weight Watchers diet programs. 2011 Consumer Reports rated Jenny Craig number one diet. Weight Watchers came in number three. read more

  19. mgwhite profile image61
    mgwhiteposted 13 years ago

    Are you looking for a flavorful and refreshing beverage that
    won’t derail your diet plan or healthy lifestyle goals? If you want something to
    drink that is more flavorful than plain water but want to avoid the calories in
    juice, the chemicals in... read more

  20. saish profile image42
    saishposted 13 years ago

    eat right  and excerscise regularly to stay healthy and fit

  21. febriedethan profile image80
    febriedethanposted 13 years ago

    Having a tight stomach is a dream for almost everyone, but to make an ideal shape of stomach we need a little effort. First of all, sit ups, the most popular to get a flat belly. Sit-ups will be great if we vary them with cross movement. Not just... read more

  22. mgwhite profile image61
    mgwhiteposted 13 years ago

    When you’re trying to stick to a healthy eating plan,
    finding quick snacks that don’t require a lot of preparation work or planning
    is one of the biggest challenges you’ll face. It’s fast and easy to grab chips
    and crackers when you’re... read more

  23. mgwhite profile image61
    mgwhiteposted 13 years ago

    The best time to start thinking about how to deal with holiday weight
    gain is at the beginning of the holiday season. If you plan ahead, you may be
    able to make smart decisions that can keep you from ending up with as many
    extra plans to try to... read more

  24. Hmrjmr1 profile image70
    Hmrjmr1posted 13 years ago

    A great tool to document your success in the weight loss or exercise arena. Highlights the Body Minder(TM) 91 day journal. read more

  25. travel_man1971 profile image63
    travel_man1971posted 13 years ago

    Year after year, we always make it a point to have a set of resolution for the New Year. It usually centers on our life, maily concerning our health. 
    Three basic food groups are what we need to have a healthy diet and maintain activeness with our... read more

  26. mgwhite profile image61
    mgwhiteposted 13 years ago

    Are you committed to improving
    your overall health and well being? Whether you want to lose weight or maintain
    a healthy weight, improving your eating habits and committing to regular
    exercise is a good place to start. Here are five healthy living... read more

  27. Dr. JISANA profile image57
    Dr. JISANAposted 13 years ago

    A healthy mind in a healthy body!Your mind is the culprit when u eat in excess of our calorie need ,the same mind is your saviour when u control your appetite.And vice versa,when your healthy body keeps ur mind healthy.Proper healthy diet,right   exercise,a healthy mind which s devoid of negative energy ,all these contribute to a man's fitness

  28. funride profile image69
    funrideposted 13 years ago

    Oxidative stress is a "silent condition" which leads to the
    onset and progression of various diseases. Identifying the presence of
    oxidative stress and its causes is essential before even think about fighting it.   This evaluation help determine... read more

  29. funride profile image69
    funrideposted 13 years ago

    People often believe that looking good resumes to genetics or cosmetics... but beauty and youthfulness of live comes from within. Our behaviors clearly have a great deal of influence on how we look and feel through our life. Some say that genetics... read more

  30. Anath profile image60
    Anathposted 13 years ago

    New research on nutrition shows that calorie counting is not the best way to lose weight effectively and permanently. Learn here how by stopping counting calories you can start losing weight and this time keep it off for good. read more


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