Good eyes help you to see clearly far and wide. So, itÃ¢ï¿½ï¿½s very important that we maintain healthy eyesight to perform different tasks and activities. Here are the examples of eye exercises that I usually do:
2.)Palming Ã¢ï¿½ï¿½Placing your two hands over your eyes with the cup of your palm covering your eyes, your fingers on your forehead and the heel of your hand will rest on your cheekbone.
3.)Figure of eight -Imagine a giant figure of eight in front of you about 10 feet in front of you. Now turn the 8 on its side. Now trace the figure of eight with your eyes, slowly.
4.)Near and far focusing
How about you?
The Floating Sausage. Kids love it!
Have a family activity - Eye Poking Duel!
Wedge the cup of a spoon against the backside of your eye. Then slam a door on the handle of the spoon.
E X E R C I S E ! !
Have someone tie you down on your back. Have a hairy recluse spider lowered slowly down between your eyes. Exercise - and a change of drawers.
by Rachel L6 years ago
Can you give me any specific eye-muscle exercises to help reduce my eye strain?My eyeglass prescription is not that severe, but they fatigue easilly and I endure eye strain and headaches all the time. Does anyone...
by lynxlee7 years ago
Do you know of anyone who recovered their eyesight naturally?What do you think of the Bates Method? I know of some friend's friend of mine who recovered her eyesight by exercising her eyes everyday for a few months. Do...
by Cianeko Abueva3 months ago
What does it mean when someone can't look you in the eye?My friend asked me this question and I would like to solicit for your answers because I do not have any definite answer for this:"This person and I always...
by TMinut8 years ago
I see ads all over the place for vision therapy and am wondering if anyone here has tried and been successful with it. I'm willing to be a guinea pig for it myself but don't really have any business spending $$ right...
by TruthDebater2 years ago
Do or can glasses and contacts make vision worse than without? It seems like they would cause the eyes to become dependent on the glasses or contacts and then worsen. It this completely false? I had horrible vision on...
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