These days we are all looking to cram in as much nutrition as possible into the body. And I want to know what you consider the top 5 super foods that keep you healthy
My top 5 super foods are:blueberriesalmondssalmonoat mealpomegranate
Super Noodles? don't know if they are healthy though
My power foods are:AlmondsBrown RiceSalmonYogurtGrapefruitYum! (Although those Twinkies mentioned before sound good too...)
flax seeds pomegranatessproutsfishnuts walnuts and almonds
I suppose noodles made at home are healthy. Not the instant variety though
yogurtoatmealalmondsfruit (can't pick just one)brown rice
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