What kind of exercise for pear-body shape instead of building muscle, losing fat mainly thigh and hips?
by Nicola Tweedie 2 years ago
How have you got to feeling bad about your body shape or weight? What has influenced you?I'm interested in what we learn about how bodies should be or look and how we catch these ideas, especially when they are so painful or exhausting.
by Thesh 7 years ago
i'm very fat and very tall. how can i find my dresses that fit to my body shape?
by ii3rittles 7 years ago
What is going on with my body!?For as much as I know about health and everything... I can't manage to lose weight! In fact, since I started walking, I've gained weight! I am getting to frustrated. I want to be 35lbs lighter by my wedding and I only have 15 weeks to lose it! Someone please help me...
by Sarah-Ann 4 years ago
Ive got a 9month old daughter, its hard for me to find time for me to tone up my body, between running a house hold during the day and working at night and not getting much sleep at all, ive been doing my best to loose weight and tone up, ive lost 10kg... im now 57kg and i was to lose about 2-5kg...
by Kari 5 years ago
Does losing weight and weighing yourself constantly go together?When trying to lose weight and adopt a healthier lifestyle, do you find weighing yourself every day encouraging or discouraging?
by Rebecca Graf 3 years ago
the best beginning exercises for those severely out of shape
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