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How to Clear Acne Fast and Permanently - 4 Secrets Reveal

Updated on September 21, 2014

4 Secrets on How to Clear Acne

Pimples, Go Away

Acne can ruin your social life. Many people want a solution but are ashamed to ask. Today I will share 4 secrets on how to clear acne permanently so you can feel confident about your appearance.

Acne is detrimental to the self esteem. It can devastate your appearance and leave a negative impression on your body image. As a result, whatever we face with acne is always unpleasant. I suffered from this skin disorder for almost 20 years.

Ever since the first breakout at the age of 15, I have spent a fortune on expensive creams in search of an effective remedy.

I have tried countless measures to clear off blemishes that I have almost become an âacne doctorâ in my own right. I have a collection of books such as how to clear acne overnight and how to clear acne redness.

You are lucky to have found this page as I am sharing 4 best tips to treat and prevent bad spots once and for all.

Bear in mind, there is absolutely no guarantee these methods will completely rid of your zits, but I am optimistic that they will greatly reduce the regularity of your breakouts.

The Overview

You will find all the information that you need to know about how to get rid of your acne completely from your face and even your body. You will learn the reasons behind skin breakouts and the specific treatments that are proven to work.

Let us now start the journey!


How Do You Treat Your Acne?

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What Causes Acne?

Acne is caused by the combination of oil, dirt and bacteria trapped inside your pores. Contrary to popular belief, acne is not the result of not cleaning your face properly. The basic reason behind this disorder is hormonal imbalance.

That is the reason why most breakouts took place throughout puberty. Hormonal imbalance is responsible for the overproduction of sebum/oil, blackheads and whiteheads. This eventually leads to bacterial infection, inflammation and breakouts.

The main causes of hormonal imbalance include:

  • Physical and mental stress
  • Hormones in your food especially animal products
  • Poor diet and nutrition
  • Food with high glycemic index

Keep Reading, you don't want to miss this!


Four Secrets on How to Clear Acne Blemishes

Most of us would be happy applying some gel or cream each time a breakout occurs. However, for those who want complete eradication of this issue, there is something more that has to be done.

I am revealing the 4 secrets that you should follow in order to obtain a clear complexion.

How to Clear Acne Fast - 4 Top Secrets Reveal
How to Clear Acne Fast - 4 Top Secrets Reveal



Secret 1

Hormones Balancing

The first trick is to balance your hormones, which are often the root cause of your skin problems. If you want to understand how to clear pimples permanently, hormonal balancing is an essential step.

It can help prevent future breakouts, reduce pimple inflammation and stop the overproduction of sebum.

In order to balance your hormones you must:

1. Avoid stress.

2. Relax and try some yoga 10 minutes per day.

3. Avoid caffeine and sugar.

4. Eat low glycemic index foods such as wholegrain, legumes, vegetables and oat bran.

5. Go for 'brown' instead of 'white' bread, pasta and rice.

6. Get all the essential vitamins and minerals

7. Opt for Omega 3 fatty acids found in fish. This will help reduce inflammation and swelling.

8. Take B complex vitamins, magnesium and zinc. Your skin will begin to glow.

9. Take hormone balancing herbs like Maca, Rhodiola, Ashwagandha and Turmeric.



Secret 2

Detox your system

Detoxification is the process of eliminating harmful chemicals or toxins from your body. Toxins are responsible for skin inflammation and hormonal fluctuation, which will eventually lead to breakouts.

Below are 5 simple steps to remove toxins.

1. You can eliminate toxins by exercising and sweating.

2. Stop drinking alcohol and caffeine related products.

3. Stop smoking.

4. Drink around 6 glasses of water per day.

5. Use a bentonite clay mask to draw out toxins from your skin.



Secret 3

4 Most Effective Skin Care Ingredients

There are 4 common skin care ingredients that are very effective in treating zits. You should look for these ingredients in your skin care products.

They are as follows:

1. Benzoyl Peroxide - kills acne bacteria.

2. Salicylic acid - reduce swelling and loosen clogged pores, prevent the formation of blackheads/whiteheads.

3. Alpha Hydroxy Acids - remove dead skin cell, promote smoother skin, reduces acne scars.

4. Sulfur - absorbs excess oil and speeds up healing process.



Secret 4

Daily Skin Care Routines

There are several verified skin care routines to treat your existing zits and further improving your complexion.

They are as follows:

1. Wash your face twice daily. Do not wash more than 3 times/day.

2. Never pick your skin. Picking your skin can result in scarring.

3. Always use a non-comedogenic facial cleanser.

4. Use a moisturizer that is non-comedogenic, oil-free and water-based.


Related Topics

If you want more information on how to treat pimples, you can visit the following links below.



Final Words on How to Clear Acne Permanently

Dealing with acne requires patience and consistency. It took me over 15 years to manage my skin problems. My best advice for anyone is perseverance.

I am certain that you will have great improvements in the severity of your acne if you follow my tips.

Anyway, I hope you treasure my 4 secrets on how to clear acne and give it a try.

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    • jen becht profile image
      Author

      jen becht 3 years ago

      @aleereviews: Benzoyl Peroxide is only part of the treatment. It can only treat the pimples. To prevent breakouts, you need a good skin care regimen.

    • jen becht profile image
      Author

      jen becht 3 years ago

      @ChrisLowery: Chrislowery, non-comedogenic skin cleansers are light weight cleansers. It doesn't contain any harsh chemicals and comedogenic ingredients. Harsh chemicals can trigger inflammation. Inflammation leads to acne breakouts. Comedogenic ingredients are chemicals that can block your pores. You can read all about it in my personal blog at http://www.ebestacnetreatment.com/acne-treatment/h...

    • profile image

      ChrisLowery 3 years ago

      I am a natural remedy person and your lens really interests me. I've observed that you've been recommending non-comedogenic facial cleanser for daily skin care routine. How does non-comedogenic skin cleansers work?

    • TheMakeupAdvisory profile image

      TheMakeupAdvisory 3 years ago

      Great information. Diet is so important for skin conditions of all types. I am a makeup artist and see a variety of skin problems, including acne and I always advise that a healthy diet and plenty of hydration is key. Along with a good skin care regime. One of my favorite skincare products is Murad http://superskincare.org or the Mario products http://puresimpleskincare.com both of which are great for skin of all types. Plus they don't cost the earth!

    • TheMakeupAdvisory profile image

      TheMakeupAdvisory 3 years ago

      Nice lens. Diet has so much to do with skin problems including acne.

    • aleereviews profile image

      aleereviews 3 years ago

      Interesting, I myself use Benzoyl Peroxide. It's one of the only things that have worked for me.

    • profile image

      JonTek 4 years ago

      I can understand the pain of acne. One of the best remedy's I had was cucumber extract face wash. Great lens!

    • Deannamay LM profile image

      Deannamay LM 4 years ago

      Very interesting lens. Thanks for liking my lens on BL771 Ninja Blender.

    • jen becht profile image
      Author

      jen becht 4 years ago

      @SavioC: SavioC,

      You can also check out this website. It has all the good information and you can also download a free ebook. You can go to http://acne-rx.com

    • SavioC profile image

      SavioC 4 years ago

      My teenage daughter keeps getting acne, so I am checking on some lenses for her. Hope this one helps. Thank you for putting up this lens.

    • goldenrulecomics profile image

      goldenrulecomics 4 years ago

      I wish I had known all this when I was a teenager! Nicely done.