I recently pulled a ligament in my knee and have osteoarthritis

  1. profile image46
    angela kellyposted 6 years ago

    I recently pulled a ligament in my knee and have osteoarthritis

    I have osteoarthritis in my knee and above my knee keeps aching and when sitting it pulls what is it ?

  2. Matt Stark profile image79
    Matt Starkposted 6 years ago

    Sounds like patellofemoral pain.  It may also be a quad tendon problem.  Best thing os to stretch and strengthen you quad, calf, and hamstring as all three of those muscle groups cross the knee joint.  The pull may be your quadricep tendon or patellar tendon if it's the top of your knee.

 
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