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In your current shape could you run three miles

  1. glmclendon profile image61
    glmclendonposted 6 years ago

    In your current shape could you run three miles

  2. duffsmom profile image61
    duffsmomposted 6 years ago

    No, unfortunately.  Currently I cannot walk to the end of the driveway - but am trying to change that.

  3. JKenny profile image93
    JKennyposted 6 years ago

    No way- not without stopping for a rest or two, or five. Walking three miles on the other hand is easy, I could do that without thinking.

  4. profile image0
    mikeydcarroll67posted 6 years ago

    I probably could but might have to do a little extra to run it all at once though.

  5. Dave Mathews profile image60
    Dave Mathewsposted 6 years ago

    possibly I could but why would I want to do so when walking is so much more pleasurable?

  6. cfm97 profile image61
    cfm97posted 6 years ago

    Great question and also a great barometer for overall fitness. Personally, I run 5 miles a day. Been doing it for years. I'm 41 and I feel and look 28! If you can't run 3 miles, start with 1, then slowly build up to 3. You'll be glad you did.

 
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