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Good guess is 'on their feet' with their legs working above them. I guess you are talking abut real running not going in a car, bus or train.
Why five miles? Why not two? Or the Marathon twenty-six?
When we are young and fit it isn't difficult to run five miles once we've trained up to it. But training up to it is important. You'll become lean and develop great lung-capacity. By running five miles a day, say, three times a week you'll become super fit. But don't try it on straight off. To reiterate, if you are able, train up to it.
by Shawn Yeager5 years ago
How many miles should I run per week to train for a marathon?
by LailaK6 years ago
How long should running 3 miles take an average healthy person?
by Onusonus6 years ago
34 years old, and just ran 2 miles in 15 minutes. Feeling like I'm going to throw up now. Beat me, you big bunch of wussies.
by CWanamaker5 years ago
For avid runners, how many miles do you run per week?Additionally, what are your daily calorie requirements to keep your body going and what is your running schedule?
by TheLifeExperiment5 years ago
How did you become a runner?I'd love to become a runner, but its been hard because I'm a bit out of shape, have asthma, and bad ankles. I can maybe jog for 3 minutes or sprint for 1 minute, but after that I'm out of...
by Anthony Binks5 years ago
Does anyone else get pain in their calves after doing a run and do you know why?Everytime I go for a run my calves are killing the next day, I have new runners which have been broke in so I can't figure out why. Can...
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