ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Women's Self Defense Skills and Weapons

Updated on January 11, 2015

You Can Learn to Defend Yourself

Self Defense Classes for Women
Self Defense Classes for Women | Source

Women's Self Defense: Be Prepared For The Worst

Are you concerned about your safety? You may not realize it but picking up a few useful skills or self-protection devices is not all that hard. Self defense techniques for women are what you need to learn. Learning to survive is key in case of being attacked. Nobody wishes that to happen but it is always wise to be prepared for the worst, especially when you live in a not-so-safe neighborhood. Every day people get mugged or assaulted. Being cautious or even trained shouldn't be taken lightly.

This article will give you some pointers on how to protect yourself in the event when someone attempts to physically harm you. Protecting yourself with these skills is vital to your safety or even survival.

Below are two sets of videos: one set on basic and the other advanced techniques. These video clips are easy to follow. I have also put together for you information about the best types of such classes for women and also where is the best place to find this type of training in your town. I enjoyed learning from this article and hope that you will find it useful too.

Be smart and be prepared for unwanted situations.

Self Defense for Women - Protect Yourself in The Event of Being Attacked

Self Defense Classes for Women
Self Defense Classes for Women

Women's Self Defense

Do you go grocery shopping late at night? Do you leave the office after dark and walk through an empty parking lot to get to you car? An attacker will hide until your approach your vehicle and then launch an attack against you with swiftness and surprise. Learning to protect yourself is vital to surviving an ordeal like this.

Where Do I Learn?

Finding useful local classes in your area doesn't have to be a big chore. Just check in the local phone book under Martial Arts Instruction. Most kung fu classes will also teach a basic learners' course in protection techniques. You can ask ask your friends and family or ask your co workers. Chances are, someone you know has already taken such training for women in your area and can recommend you where to go.

How To Protect Yourself During an Attack - What have you done for yourself?

Do you take self-defense lessons?

See results

Self Defense Weapons for Women

Self Defense Weapons

Be informed of what self defense weapons there are that will suit your needs. You may need self protection not only outdoors but when you are indoor too. You want your home to be prepared in case of burglary or intrusion. For protection outdoors, you can get useful tools that are easy to carry. They give you protection and more confidence. These tools include pepper spray that police use, self protection kit of key chain and home pepper foam and safety alarms. They are small enough that you can always carry them on your body. For indoor needs, some products can be mounted to where you want them to be on the wall or inside a cupboard and made easily accessible.

On the market you can get pepper spray that is used by the US Police and is made in the USA.

It can perform within a ten-foot range. However, please check that this product is not available in some states due to state laws. These states include DC, Florida, Hawaii, Massachusetts, New Jersey, New York, and Wisconsin etc.

An easy to carry pepper spray also fits easily on a keychain or in a purse. The glow in the dark function provides more safety for use and against accidental discharge. The spray contains approximately 10 to 25 shots and the reviews are very positive. The spray takes effect just seconds after impact. The burning and painful sensation will disorient and disable an attacker for about half and hour.

I hope you don't feel as threatened as needing a self protection stun gun. But if you really do, you have the option of getting it. A personal protection stun gun is powered by only one 9-volt battery and releases 100,000 volts of current. It can be carried on the body on a pocket clip or a wrist strap.

Learn Self Defense Basic Skills from these Useful Videos

Be aware of possible danger and learn what your body can do. Here are some basic training you can learn and practice. Watch these easy to understand videos to learn simple techniques to protect yourself from an attack. Learn and don't become a victim.

Awareness and Self Defense Training for Women

Take a Free Self Defense Mini Course

Women's Self Defense Mini Courses

Hope you will find these self defense training mini courses useful. There are skills or secrets to learn as to how to react to maximize safety in unwanted physical situations. Whatever your size is, there will be some techniques to pick up and practice. Should you feel the need of taking up a class, you have some ideas to start with.

What to Do When You are Attacked Like This?

Learn Some Secrets of Self Protection Now

More Self Protection Training and Techniques

Women's Self Defense Classes for Beginners

Be Your Own Bodyguard for Women - Self Defense
Be Your Own Bodyguard for Women - Self Defense
You can learn practical and effective self-defense techniques from this DVD. This course covers not only the physical but also emotional and psychological aspects. In case of possible danger, learn how to avoid confrontation and how you can gain an advantage in case of an attack.

What is Choking Defense?

Personal Defense Impact Weapon

Are you interested in taking a moment to look at self-protection products?

See results

Advanced Level Protection Tips

Self Defense Keychain System Instructional DVD

Advanced Personal Defense Moves for Women

Did you find anything helpful? Leave a comment to suggest what should be included. Thank you!

See results

What Do You Think of This Webpage?

Cast your vote for This Webpage

© 2011 May Matthew


This website uses cookies

As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at:

Show Details
HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
LoginThis is necessary to sign in to the HubPages Service.
Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
AkismetThis is used to detect comment spam. (Privacy Policy)
HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
MavenThis supports the Maven widget and search functionality. (Privacy Policy)
Google AdSenseThis is an ad network. (Privacy Policy)
Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
Index ExchangeThis is an ad network. (Privacy Policy)
SovrnThis is an ad network. (Privacy Policy)
Facebook AdsThis is an ad network. (Privacy Policy)
Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
AppNexusThis is an ad network. (Privacy Policy)
OpenxThis is an ad network. (Privacy Policy)
Rubicon ProjectThis is an ad network. (Privacy Policy)
TripleLiftThis is an ad network. (Privacy Policy)
Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)
ClickscoThis is a data management platform studying reader behavior (Privacy Policy)