Are you fabulous at 40?
I want to know how you feel about 40. The good, the bad, the ugly!
GREAT! need to exercise more though... not over-weight just need to exercise more for cardio lol
No, I am fabulously falling apart at 47 But, as for age, it doesn't matter. It is a frame of mind. Some days I feel like a teenager, other days I feel like a Senior Citizen! Each day I feel like celebrating the life God has given me!
by Conny88 7 months ago
Do you think 20 minutes/day workout is enough to stay fit and healty?Many health professionals recommend a schedule as easy as 20 minutes workout a day. Do you think you can make this a daily routine and what would you recommend to do in this short period of time. Or do you think 20 minutes is much...
by mega1 9 years ago
If you're over 60, how do you feel about being called a "senior citizen"?It seems innocuous, but this term "senior citizen" bothers me. Ther word "senior" is dulling and faceless and combined with "citizen" it seems sort of like fake...
by ii3rittles 5 years ago
Cleaning & weight loss?I have read that cleaning your house by routine, like doing certain chores certain days, and others on other days, can help one lose weight. Is this possible? I'd imagine you would have to do house work for an hour to 2 hours daily. I did some spring cleaning last fall...
by Vince 3 years ago
Should you do your cardio on the same days you weight train or on different days?If you do it on the same day as your weight training should it be before or after the weight lifting session? I prefer doing cardio and weight training three days a week on alternate days, this gives me rest days...
by ii3rittles 8 years ago
Can I tone my legs in 40-50 daysAs most women do, i have cellulite. I want to tone my legs by summer, or the sooner the better. I have a little over a month. I don't have "bad" cellulite, just little pouches from my butt being bigger and weighing into my legs. So can I tone my legs in...
by L a d y f a c e 7 years ago
No matter how much weight I lose, or how much cardio and strength training I do my legs never seem to get smaller. I lost 35lbs last year and lost 4 inches around the top and 5 inches around the bottom. I know that I have "lady hips" and I'm fine with that, it's my thighs I can't seem to...
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