The bottom line is that no matter how good a program might appear to be on TV, the best weight loss program is the one that YOU will use consistently so that you can achieve your weight loss goal.
New Year’s Resolutions are cliché. How about a New Year’s Plan instead?
During this holiday season (and really all year long), doing good is one reliable way to lift your spirits. Read on for surprisingly simple suggestions.
Do you constantly over-plan your day, and feel like a failure even though you’ve accomplished quite a bit? You’re not alone.
Life goes on. We must all find a way to recover and heal from one of the most divisive elections in memory. Here are my thoughts.
How do we “cut through” all the filth in today’s Presidential race? Read on for a quick analysis of your choices.
So, what do you do after you’ve been President and First Lady of the USA, and have tasted the supreme power and influence? You find a way to extend it, of course. Enter the Clinton Foundation.
Trustworthy? Honest? These are not words associated with most politicians, and definitely not with the two front-runners in the 2016 Presidential Race. My question: Who is the lesser of two evils?
Citizens of the United States once prized American Exceptionalism and being a World Power. Today we are more concerned with political correctness and following our friends on Facebook.
I am so very tired of the media “interpreting” the news for me. What happened to fact-based reporting?
I feel it is necessary, at this point in the electoral process, to size up the candidates on something other than hairstyles and clothing choices.
Feeling stuck? You’re not alone. Read on for some helpful ideas on getting “unstuck.”
An unprecedented number of people have left California during the last decade, with a net population loss of more than 1 million people. Why? I can’t speak for everyone, but here are my reasons.
Too much of business education teaches individual topics, without regard for how everything fits together. Here is my idea for an alternative approach.
I love to write Haiku, and I’ve even had two published. These, however, were “rejected” by the good people who publish Haiku in their journal. I have decided to give them new life here on HubPages.
La Jolla is a wonderful place for a weekend getaway from LA. Here are the details of our last trip.
Sucked in by the image of a lone horseman on a foggy lane, a story spun out of control. It became a game between friends. Just a little fun to put a smile on your face.
You’ve seen the TV ads with Oprah. So, what exactly is new with Weight Watchers?
Pipe Dreams: 7 Pipelines of Career Success is a well-written, thoughtful book, with key questions to consider at the end of each chapter. It is a great way to help you take charge of your career.
I’m going to reveal a gigantic political truth, but you’re going to need to suspend disbelief for a few moments. If you can do that, I think you’ll appreciate what you are about to read.
I started writing this story about six months after my first husband passed away, as a way to help me "process" my grief. I hope to help others by sharing it here.
Slang expressions and “insider” lingo will always be part of the corporate culture, but there are a few words and phrases that make me cringe when I hear them.
How difficult or how easy marriage may be, is in large part the result of how mature you are, and how well you select your partner.
Something to think about before you write your New Year’s Resolutions.
Does Bernie Sanders have it right? Or, what do you really know about democratic socialism?
The first day of Spring is also known as the Spring or “Vernal” Equinox. You know that means the weather will be heating up, and vegetation will bloom. But what else do you know?
Training design always seem to take longer than the client expects. Here is a proposal that breaks down the design to individual tasks, and also allows for variables unique to the project.
Standing up in front of a group and talking is feared more than death, if the surveys are to be believed. By following these ten tips, you can take control and overcome your anxiety.
Evaluating the results of a training program (or lack thereof) is an essential step for every training design. Here are a few thoughts on the topic.