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Lai Rupe (lairupe)

Joined 2 years ago from Farmington, Utah




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Do you love dance, health and wellness, art, sports, fitness, and all things involving passion? Are you looking for tips to help improve yourself and learn more about these passionate topics? Follow my blog and get ready to be inspired!


My name is Alaina Rupe. At the age of 23 I was able to own my own business, doing exactly what I love to do, all thanks to the support of my family and friends. I am a health and wellness mentor and a professional & International Dance Choreographer. 

The reason I started this blog is in hopes to be able to share my love for dance & wellness, in an another way, besides teaching, choreographing, and mentoring. Here you will find inspiring dance stories, health and wellness tips, advice, photos, and even videos. And if you are looking to hire a professional choreographer, or are wanting to change your health lifestyle, please don't hesitate to reach out to me.

The best part about my life is helping others accomplish their goals and live their dreams!

 I love what I do and I wouldn't be here without YOUR love and support!

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