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67

STRESS IN OUR LIFE AND EFFECTIVE WAYS TO KEEP IT AWAY

by ratnaveera

Stress nowadays has become a wide spread ailment affercting people of all ages and economical classes. Life in this hastle and competitive world has become so stressful that a large number of diseases are... published 3 weeks ago

0 comments    life diet exercise

51

GRAND LIFE SECRET FORMULA

by ratnaveera

When I was 20, I started to write some things came across my life. All these things are my experiences and it will be well suited to all people with zero expense. Called as Grand Life Secret Formula and will... published 8 months ago

0 comments    health food life

ratnaveera profile image52

AVOIDBEDCOFFEE

by ratnaveera

Most of our people are taking bed coffee or tea in thier daily life. This is really a bad habit and affects our health. It will create digestive problems and peptic ulcers particularly for people crossing 40... published 8 months ago

1 comment    health food diet

60

about breakfast

by ratnaveera

In our daily food habit breakfast is certainly unavoidable. Breakfast means itself that we are giving a break to our fasting,for about 12 hours by sleep in night time. Punctuality is important in our... published 8 months ago

0 comments    food diet eating

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