SopranoRocks profile image 59

Does anyone have recipes for high protein main dishes, sides, and snacks?


After my gastric bypass surgery, I am on a high protein, low calorie, and no added sugar diet (Splenda is ok). I need minimum 60g protein a day so the higher the better and my calories should stay around 1000 a day. I don't do well with shakes and powders; looking for actual food recipe ideas. Any ideas?

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sashas89 profile image77

sashas89 says

4 years ago
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working