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Broken ankle with surgical hardware 6 1/2 months ago. Is it safe to use vibration exercise?


I broke my ankle and had a metal plate and screws inserted (tibia/fibula) 6 and a half months ago. Is it safe to now use vibration exercise? If not, how long should I wait before beginning? I'm anxious to exercise but am unable to do any kind of high impact activities.

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Mickmc profile image83

Mickmc says

5 years ago
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caderade2 profile image61

caderade2 says

5 years ago
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working