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The French are pretty healthy they include animal protein in their regular diet. People have been trying to find out why they don't have as many heart problems. Perhaps it's their joy of life which includes a joy of eating good food. Joy is healthy.
Red wine is thought to be the reason the french have less heart disease. you just make up whatever suits you.
who says vegetarian food is not delicious?
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Michael J Cobb says
hahaha.nightwork4 you make me laugh.interesting answer.
even more interesting.thanks for sharing mbwalz. love your answer and am increasing in knowledge
Bet you think you're pretty smart, don't you?
Well, I do too. (I'm now a little embarrassed about the answer I gave right above yours, but I still think it's interesting, so I'll leave it there.)
All the best, mbwalz.
your liver manufactures cholesterol, so you don't need to eat it.
Vit D supplements are cheap and recommended for everyone who isn't getting lots of summer sun.
meat is not a macronutrient. protein is. vegetarians eat protein.
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