I am trying to remember a saying that they use in AA (grew up with alcoholics and when to lots of those meetings as a kid) that has to do with the correlation between your physical state and how well you are able to deal with stuff. It was about how if you are hungry or tired or not providing your body what it needs to function properly you are more likely to have a relapse. They had a cool acronym for it and I can't for the life of me remember it.
I found it. The saying is H A L T = Hungry Angry Lonely Tired.
by mixfitness6 years ago
Is anyone else tired of the overabundance of lose weight fast, get a 6-pack fast, lose belly fat fast, etc. hubs? I follow the weight management topic because I am a personal trainer and like to stay connected to...
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I sold my 1991 Dodge Stealth with over 200,000 miles on it about two months ago for $2,500 and now the people are calling me threatening that if I don't pay for things to be fixed on it they are taking me to court. The...
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