Wedding Weight Loss 3 Day Diet

Lose weight for your wedding with the 3 day diet, which was given to overweight patients needing to lose weight quickly before undergoing heart surgery. There are different variations of the 3 day diet, but they all contain the same formula, which is combining metabolic foods to burn fat.

A moment on the lips, a lifetime on the hips

1st Day: Breakfast

Black coffee or tea, with diet sugar
1/2 grapefruit or grapefruit juice
1 slice of toast with 1 tablespoon peanut butter

Lunch

1/2 cup tuna
1 slice of toast
Black coffee or tea with with diet sugar

Dinner

3 ounces of lean meat or chicken
1 cup green beans
1 cup carrots
1 apple
1 cup regular vanilla ice cream

I will look fab in wedding dress!

2nd Day: Breakfast

Black coffee or tea with diet sugar
1 egg
1/2 banana
1 slice of toast

Lunch

1 cup cottage cheese or tuna
8 regular saltine crackers

Dinner

2 beef franks
1 cup broccoli or cabbage
1/2 cup carrots
1/2 banana
1/2 cup regular vanilla ice cream

I will be a bridal babe!

3rd Day: Breakfast

Black coffee or tea with diet sugar
5 regular saltine crackers
1 ounce cheddar cheese
1 apple

Lunch

Black coffee or tea with diet sugar
1 boiled egg
1 slice of toast

Dinner

1 cup tuna
1 cup carrots
1 cup cauliflower
1 cup melon
1/2 cup regular vanilla ice cream

I will be glamorous on my wedding day!

You can have diet zero calorie liquids, always drink water which will flush out toxins and help clear your skin.

Grocery List for 3 Day(Wedding)Diet: carrots, cauliflower, bananas, broccoli or cabbage, green beans, apples, grapefruit or grapefruit juice, peanut butter, tuna or cottage cheese, melons, vanilla ice cream, coffee or tea, zero calorie liquids, saltine crackers, lean meat or chicken, eggs, beef franks, cheddar cheese

U can do it !!!! No matter which diet you choose to slim down for the gown

No one can make you feel inferior without your permission. Rule your mind or it will rule you.

"Wedding Planning you'll love"


Wedding Dress Weight Loss Inspiration

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Be Inspired to lose weight before your wedding
Be Inspired to lose weight before your wedding
Be Inspired to lose weight before your wedding

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