It doesn't need to be an hour in the gym to keep your body fit. You can stay in your best shape, reduce fat even in 15 minutes of exercise, healthy diet, and avoiding toxic products (cigarette and alcohol). Don't let another weight loss program scam you.
While our own body (our liver) produces cholesterol on its own, the greater bulk of cholesterol in our blood comes from the food we eat. An elevated cholesterol level, which thickens our blood and causes hardening of the arteries that eventually...
Do you know what's the number one killer in the whole world? Its heart attack or people suffering with heart disease. It's a killer that strikes with no definite time and place. It happens to everyone most especially to elderly people. Heart...
If your thinking to start your own home based business then healthy fruits would be a good choice. In the Philippines healthy fruits businesses makes a good profit. P10,000 (approx. $217) is all you need to set up a home-based juice bar. Raise...
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