Do you struggle with the demon of anxiety as I do? Do you have days where it is a struggle to function? What do you do on those days to get yourself out of the funk? I have written an article about my struggles with anxiety and what I do to overcome it during my worse days.
For days when you are frustrated, and you don't know how to get out of the rut you've fallen in.
This article touches on finding your Zen and why it is so important. Especially in the chaotic world we live in today.
What do you think of the world we live in today? Here is what I believe we can do to help. I think little acts of kindness will go far!
For years I have struggled with anxiety. During this global crisis, I wanted to share my story with you and show you some ways I have found to ease my struggles. No one is alone in their fight against mental health.