Keep Fit Simple Mom profile image68

Brianna (Keep Fit Simple Mom)

Joined 5 years ago from Alabama

  • 5
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  • Is Shakeology Worth the Money?

    Is Shakeology Worth the Money?

    4 years ago

    You may have seen or heard about Shakeology, but what is it really and is it worth the investment? If you're wondering what makes it different from other shakes, I'm breaking down the facts from it's claims to what's exactly in this popular shake.

  • Why Am I Not Losing Any Weight?

    Why Am I Not Losing Any Weight?

    4 years ago

    Have you ever worked your worked your butt off, seriously pushing your body to its limit only to see that the scale didn't even budge at the end of the week? But let's be honest, sometimes we get so anxious and excited about how hard we worked that we start thinking we see results in the mirror.

  • Is a Low-Carb Diet or Keto Healthy?

    Is a Low-Carb Diet or Keto Healthy?

    4 years ago

    The low-carb diets are all over the internet, but is it actually healthy to do or even worth making a lifestyle with? Keto friendly foods and recipes have taken America by storm! The question is, "Is it safe?" Knowing both sides of the spectrum, good and bad will be helpful in making your decision.

  • Should I Eat Chia Seeds?

    Should I Eat Chia Seeds?

    4 years ago

    Mix them in water, smoothies, oatmeal, and even pasta! Chia seeds have gotten quite the buzz over the past few years, but is this tiny seed really worth your time and money? Check out the facts on what the chia seed is all about and determine if you can afford to miss out on this one.

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    At-Home Weight Loss Story

    4 years ago

    You may have read countless weight loss stories from other mamas, but rarely do we hear about the deeper transformation that takes place. But they do happen! Creating a healthy lifestyle changed me from the inside out - without ever having to step into a gym or depriving myself.


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