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How First-Time Runners Can Prepare for High School Cross Country in 5 Easy Steps
As a former runner and a cross country coach myself, I share my experience with how to prepare for high school cross country even if you are a first-time runner.
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7 Reasons Why Teenagers Should Join the Cross Country Team
Looking for a high school sport for teens? Cross country has many benefits. As a former high school and college runner turned high school xc coach myself, here are reasons to join the team.
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Ranking the 10 Best MLB Stadiums for Pregame Atmosphere
Only care about the atmosphere before an MLB game? Read this list to find out the best baseball stadiums for the pregame atmosphere.
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10 Powerful Ways to Rethink Sleep If You Have Insomnia *Spoiler Alert* It’s Not Always Sleep Hygiene
As someone who has struggled with acute insomnia and sleep anxiety, I've tried all the things. Read on to see why sleep hygiene alone won't solve anything and why actually rewiring your brain will.
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10 Critical Safety Tips for Mom Runners That You Need To Know Right Now
Running should be a pleasurable activity for moms
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How to Use Printable Parenting Checklists To Reduce Yelling
One of the best ways to reduce yelling is to have, on hand, printable checklists of strategies that work when you encounter a hard parenting moment.
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5 Things I Have Learned From Instagram So Far
I recently joined Instagram, so I break down the things I have learned so far from the popular social media site.
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5 Baby Sleep Tips: What Helped My Child Snooze More
We all know that sleep is important! I break down some of the things that really helped my son get better sleep.
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Make Your Lunch The Night Before and Other Tips to Make Your Life Less Stressful
I provide some tips on how to make your life less stressful just by making a few simple changes to your daily habits.
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6 People I Would Like to Thank
I write about five kinds of people that deserve some special praise.
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5 Lifesaving Baby Soothers and Products to Go With Them
I review products based on Harvey Karp's 5 S's that were basically lifesavers for our family. I give you the options of splurging, getting a deal, or getting for free.
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My Five Favorite Things of 2019
I have spent the first half of 2019 on maternity leave and discovered 5 things that I really like. I would love to share them with you.
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The Top 7 Things I Have Learned From Being a Mother So Far
I have only been a mother for a short time, but I have learned a lot of things along the way. In this article, I list seven things I have learned in hopes of helping, encouraging, and relating to other new mothers!
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The 10 Worst Things About Pregnancy
What are the worst parts of pregnancy? While I love my son dearly, pregnancy wasn't something I would say was "fun." I hope you can laugh along with me.
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10 Summer Trends of 2018
With summer just around the corner, I tell you how to be all the rage. You're welcome.
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How to Set Better Goals This Year (That You Can Actually Reach!)
Most people fail their New Year's resolutions by February. Learn how to not be one of these people and instead learn how to set goals that you actually achieve this year.
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10 Things We Should Stop Doing Now
A brief look at some habits I hope to say goodbye to in 2018.
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My Top Ten Favorite TV Shows
I can't decide on my #1! Please help.
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10 Websites to Use This School Year
As a teacher with more than 10 years of experience, I'm here to share some of my favorite websites.
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25 Ways White People Can Combat Racism
Learn how to be less of a racist with this abbreviated list.
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10 Surprising Facts About Race
A look at what I learned after visiting an exhibit on race.
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Top 10 Things to Do to on Friendship Day
Want to celebrate Friendship Day? Here is a list of activities to do with your besties.
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A Definitive Ranking of America's Baseball Stadiums: 4 More!
As my husband and I journey to all 30 baseball stadiums, I break down why I like or dislike each stadium.
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The One-Year Anniversary Advice
From not letting little flaws become big problems to coming up with your own advice, I impart the wisdom I have gained after one year of marriage.
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How to Survive Your Bridal Shower as an Introvert
Advice on surviving your wedding shower as an introvert, from a fellow introvert!