I am now 50 and have gone on HRT for the first time, this is my log of what I felt like and how it effected me.
A golf-stroke counter is very useful, but I found them all to be either boring or too expensive. So, I made my own for a fraction of the cost and in the style I liked. It's quick and easy to make!
A walk around Carsigton Water a a bright day is heavenly, once you are out in the fresh air, have nature all around you, you can relax and enjoy the scenery
Going on a spa day is a relaxing experience, or should be, I have been on a few and now know how to avoid coming out looking red and disheveled and as though you need a break!
Matlock Bath in Derbyshire, is a very odd, you are in the middle of the country and it is as though you are at an English Seaside, with all the colourful arcades, tea rooms, fish & Chip shops and pubs
Grooming your dog yourself is a great way to spend them with them and give a quck health check. Here are detailed instructions to clip a King Charles Spaniel at home.