L-Arginine or simply arginine is a true all-rounder and involved in many important processes in the body. The body can produce this amino acid itself, but only in small amounts. For this reason, the body is dependent on a certain amount of L-arginine being absorbed through food or a supplement.
Sodium chloride, the scientific name for table salt, has come under fire in recent years. Even if too much salt endangers health, the body cannot function without sodium. However, a proper balance is essential to take advantage of its positive effects and avoid the health risks.
One often hears a lot about turmeric and its health effects. But what is the truth about the legendary root?
As with all drugs, be they natural or chemical, the right dosage and application is enormously important. This is also the case with turmeric. The healing effect of the yellow root has been known for a long time. It is a fact that the miracle root turmeric is particularly well tolerated.
Acerola, I'm sure you've heard of that before. Although you won't find it fresh in most countries, it is now found dried as superfood in many breakfast shops or as juice on the shelves of our supermarkets. But what is Acerola actually?