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Beth Burgess (Smyls)

Joined 5 years ago from London




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I'm a therapist, coach and freelance writer, helping you recover from problems, improve your wellbeing, and live an amazing life.

www.smyls.co.uk for therapy, mental health and addictions

www.wiseism.com for wise ways to make your life better

I am the author of The Recovery Formula: An Addict's Guide to Getting Clean & Sober Forever, The Happy Addict and What Is Self-Esteem?. Find my books on Amazon.

Most of my hubs are about addictions and relationship dynamics, but I write for fun as well, so expect a few quirky hubs from time to time.

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