How you keep your self awake when you are feeling sleepy during work hours.
I am asking because if feeling sleepy at the moment.
When you feel sleepy, most of people will tell you go for coffee or tea.
I advise to wash your face using cold water & do some light stretching.
Try to do routine work which doesn't need so much focusing.
More focusing. More sleepy, More mistakes.
Note: Actualy, we face this when we don't sleep well, so try to sleep well.
Hope it will help
Get some water and move around! Coffee is likely just going to make you jittery and crash later on.
by ngureco 7 years ago
Why Do I Always Feel Sleepy And Tired? And If I Sleep For Long Hours I Get Back Pain?What Should I Eat or Not Eat to Correct this Problem?
by JosieLee 6 years ago
What is the best way to stay awake when you are only able to sleep 4 hours?
by Mavhe Quijada 7 years ago
What to do when you really feel sleepy during your working hours?
by starqueen13 8 years ago
doesn't have to be a full sentence, just write how you feel, it sometimes makes a great exercise.
by m920621m 8 years ago
What if I slept 11 hours and I still feel sleepy and tired?Is there anything wrong with me? Any suggestions how to solve this?
by Karen Wilton 8 years ago
When I was younger it didn't seem to matter when I drank coffee. I could happily enjoy a cup after the evening meal. Now it seems any caffiene after three o'clock in the afternoon and I'm wide eyed and bushy tailed well after midnight.
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