Recently, this hub had gotten the half-circle for quality this weekend. I added some new words to it and it came back unfeatured for traffic. It has one Amazon capsule and not spammy elements. Here's the link for the hub: http://hubpages.com/health/9-Ways-to-Warm-up-this-winter
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I do share hubs via social media during the winter season or close to it. HP says to make my photos full length, remove my only ad capsule or add to it, or proofread for errors. I've been an HP member for 2 years and not a newbie.