Tips on how a new pilow can help you feel better and sleep well
Handy tips to keep you and your family safe this fall season
Another collection of moving and inspirational angelic poetry to uplifts your spirits
A final collection of poems inspired by the angels in Heaven
A collection of angel-inspired poetry to celebrate spring and Easter, and in honor of the two-year anniversary of my mother's death
Tips on how to write expressively for any novel and for your free writing in your journals.
How to boost your immunity and treat leukopenia with vitamins at the same time
Tips on how to improve your storytelling to make your writing better for your manuscript.
Chime in this winter season with another set of musical instrument acrostics
Another poetry collection I wrote a decade ago inspired by lost loved ones
An inspirational poem about angels, in memory of the 11th anniversary of my grandfather passing away this month
Another collection of poetry that's inspired by nature's sunrises and sunsets every season
A collection of awesome sunrise/sunset poetry for the fall season
Learn why taking a break from Pilates can benefit your health
How I'm gearing up for my fall season and one year anniversary of being a yogi
How I'm gearing up for fall and rebounding in Pilates home practice
How I'm getting ready for Fall with the final days of summer yoga classes in the days ahead
How I'm continuing to progress with my Pilates class at the gym this summer
More poems about angels in Heaven from my 2nd chapbook of poetry, inspired by my grandfather's death, a decade ago
How I'm continuing to regain strength this mid-summer
Another selection of heavenly acrostic poems from an angel-led orchestra from my chapbook
How to stay cool this summer with 21 cheap and natural ways without breaking your budget
Another collection of poetry I wrote about viewing morning sunsets and evening sunrises from my window
How I'm taking a break from yoga by doing more home practice and some yoga classes this summer
How I'm cutting back some of my Hydro Pilates class this summer and staying healthy
How to stay warm and dry during spring season for your health and fitness
Acrostic poems I wrote a decade ago on heaven's angelic orchestra and dedicates it to lost loved ones
How I'm preparing for summer with my home and gym yoga routines in the final weeks of spring
How I'm preparing for summer Pilates workouts during the final weeks of spring, at home and at the gym
New tips on how to revise and edit your work with the 8 aspects of editing
Red and Green Leaf lettuces are a familiar sight in salad bowls. They’re high in vitamin A and offer some folate. Find out more about the benefits of healthy salad greens.
Nature inspired me to write poems about sunrises and sunsets, just by looking out the window, a decade ago.
An overview on my Pilates practice at home and at the gym to get ready for the summer season ahead
The final installment of inspirational poetry in the Soaring Wings poetry book collection.
How I'm getting ready for summer with Pilates exercises this spring
How to edit and revise your manuscript on the computer and on hard copies with these tips
How I return to yoga from my knee injury and preparing for summer with more yoga practice at home
How I'm returning back to Pilates after a knee injury and gearing up for summer
More inspirational poems that’s dedicated to my lost loved ones—my grandfather, aunt and mother
Some tips on how to make your writing more powerful in revisions.
For those who love to read e-books on their Kindle, here’s some tips to get your started
When you have no or partial electricity, here’s things you can do to keep busy, while you wait for the lights to go back on
A handy table about the middle four leafy green veggies to add to your meals
How I'm progressing in Pilates for this spring session, before I sprained my knee
This is a collection of poems I wrote after my grandfather died in December 2005.
Handy tips on how anyone can stay fit at their home winter, whether they're snowbound for winter, or good for anytime in the year
Here are the top four leafy green vegetables that have many health benefits for you, with detailed nutritional facts and tips.
Learn how to self-edit and edit your novel or short story alone or with others, or a combination of both.
Learn how to protect your back with the right office chair and accessorize your office with printers and other appliances.
How I'm moving on and forward with creating my own Pilates routines
How to eat smart for breakfast, lunch, dinner, snacks and desserts.
A review of Damien Boyd's DI Nick Dixon thriller debut
Helpful tips for writers who are newbies and have never attended a writer's conference.
During this winter season, try these Nine ways to keep you warm
Helpful eating tips on having a healthy lunch with drinks
A two-week recap on my progress in learning Pilates
Finding the perfect computer to fit your everyday needs in your home office
Save money by using natural resources
Three stories by three best-selling authors with one serial killer
An intriguing historical romance with a fantastic twist
Pictures and recommendations from a memorable trip for my family to this majestic place.
Why should you join and how to stay healthy?
Steps for you to have a multiple birth at full term
How to curb your back pain fast
How to make the most of your writing productivity