ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

NLP (Neuro Linguistic Programming) : Generating Rapport To Strengthen Relationships

Updated on April 18, 2013

Neuro-Linguistic Programming

Generating rapport (pronounced ra'pour) is not only a way of making people more responsive to you and increasing their likelihood of accepting your suggestions but it can also be a great way of building trust in people and getting others to relate to your thoughts and ideas, thereby forming a tighter bond. Rapport is a completely natural human behaviour which is performed naturally by the subconscious on a daily basis while we are normally completely unaware of it.

By taking notice of and utilizing the principles of rapport the more we can draw people into our own perception of the world simply by sending out signals that we are alike and that we share the same beliefs and values and have similar ideas. Rapport is actually a very large and very important part of NLP (Neuro Linguistic Programming), a form of applied psychology which was originally developed in the seventies by Richard Bandler and John Grinder. NLP was turned into somewhat of a pyramid scheme.

When you are deep-rooted in conversation with someone, you may notice that if one person stops talking for long enough there seems to be a moment of silence, awkwardness or emptiness - the rapport has been broken and it now feels as though it's time to leave or that you're not welcome any more. It's the same if you are both sat opposite each other and someone gets up and sits on the floor or walks out of the room. Once again, the rapport has been broken and it feels like it's time to go home.

Rapport can be held between many people, for example, in order to keep the attention of a group of pupils in a classroom the teacher needs to remain in rapport with them.

Generating rapport is a completely natural function yet some people are better at it than others, although most people don't even realize that such a thing as rapport even exists, or how it works or how it affects their daily lives. Sometimes, you may find that somebody you don't know or have never spoken to before unexpectedly starts talking to you and you may wonder why. This would most likely be because you have subconsciously been generating rapport with them and you just seem to 'click' and get on with each other.

When you are generating rapport with someone you are doing so by subconsciously and very subtly adopting their mannerisms. You may notice after hanging around with someone long enough that you start using similar words, behaviours and gestures as them or vice-versa. You continue to generate rapport, which then grows stronger, by subtly and naturally mirroring other peoples body language, breathing at the same rate as them, using similar language as them and subtly copying their general mannerisms. Not so much that you are pretending to be them but as though their behaviour is starting to rub off on you slightly. However, if carried out intentionally this must be done as naturally as possible or the other person could be left with the impression that you are up to something, they may become suspicious and the rapport will be broken.

Most people use some kind of representational system which shows the way in which they represent the world to themselves at any given moment. Usually, people are either in a visual, auditory or kinaesthetic (emotional) representational state and will subconsciously tell you which one by the words that they use. If somebody says 'yes, I see' then they are using a visual representational system. If they say 'Yes, I hear what you're saying' then they are using an auditory representational system. Although many people have a primary representational system someone can be using several representational systems at one time or may have one or two that they mainly rely on.

By using your verbal language and body language to subconsciously indicate that you are on the same wavelength as someone, you generate stronger rapport between you. Whilst you are talking you should try to agree as much as possible and understand all of their suggestions and ideas whilst keeping the conversation positive, which will then, in turn, create a stronger responsiveness to you, your suggestions and your ideas. Not only that but you will become more likeable to the people you have these conversations with because they feel that you are just like them and they feel stimulated when you are around.

When in conversation you need to remain emotionally interested and positive about the subject on which you are speaking. If you become excited or stimulated by someone then your pupils naturally become dilated. As a result, the other person's pupils should become dilated also which indicates a more responsive mental state and they should feel more stimulated and interested in what it is you have to say.

This can also provide you with something called an anchor in NLP, so that whenever they think of you in the future, they are reminded of the exciting and interesting conversation that you had and the inspiring things you had to say.

Some people argue that using NLP is manipulative. However, at the end of the day all you are doing is communicating, you're just doing it at a higher level that we all tend to utilize outside of our awareness anyway and by controlling it, are doing so more effectively.

By utilizing these very simple, but effective, principles you can create a positive impression in all sorts of situations. This can be good for job interviews, talking to people you don't know and of course, generating an interest from the opposite sex.

By Sparkster

See Also:


This website uses cookies

As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at:

Show Details
HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
LoginThis is necessary to sign in to the HubPages Service.
Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
AkismetThis is used to detect comment spam. (Privacy Policy)
HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
MavenThis supports the Maven widget and search functionality. (Privacy Policy)
Google AdSenseThis is an ad network. (Privacy Policy)
Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
Index ExchangeThis is an ad network. (Privacy Policy)
SovrnThis is an ad network. (Privacy Policy)
Facebook AdsThis is an ad network. (Privacy Policy)
Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
AppNexusThis is an ad network. (Privacy Policy)
OpenxThis is an ad network. (Privacy Policy)
Rubicon ProjectThis is an ad network. (Privacy Policy)
TripleLiftThis is an ad network. (Privacy Policy)
Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)
ClickscoThis is a data management platform studying reader behavior (Privacy Policy)