What to do when mind rejects all the idas of time-pass? It happens a lot when yo

  1. gauravamberkar profile image60
    gauravamberkarposted 6 years ago

    What to do when mind rejects all the idas of time-pass? It happens a lot when you are lonely or sad!

    Sometimes we don't feel to do anything, there are lot ways to pass the time. But what if we do not want to watch TV, do not want to read a book or do not want to go outside?

  2. brakel2 profile image83
    brakel2posted 6 years ago

    Play a mind game where you think of recent things that have made you happy. Paint it big in your brain snd concentrate on those moments. Alternately, you can do a meditation that relaxes mind and body. Do something nice for someone to make the helpful scenario occupy your mind. What we think is what we are. Make positive events happen in your life to take away the sadness and rejection.

 
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