Primarily listening to music. Other than that I like to express myself on paper and write poems and things. What I do depends on how angry I am and what I'm angry about.
Breathing deeply like you are in labor, my sunlamp, riding the emotion like a wave
I usually find that my pet dogs are a wonderful cure when I'm feeling angry, anxious or in anyway upset. They have a totally natural way of making you feel better and they also make me laugh - laughter is often the best tonic for any negative emotions.
A cats purr. It's been proven that stroking a cat and a cats purr can relieve a good percentage of stress. If you don't have a cat, go to Starbucks, get a deliciuos latte or frappe, take a sip, close you eyes and forget about the whole thing.
If its at a person, imagine them NAKED! hahaha. Warning: not advised with the much older generation!
Iv probably given half of you nightmares instead of anger management advice.
by luisj305 5 years ago
What percentage of soccer games end in a draw?
by moonfairy 6 years ago
What soothes your soul?
by thirdmillenium 8 years ago
Suggestions;1. Don Williams2. John Denver3. Lobo4. Simon and Garfunkel5. The carpenters6. Jim Reeves7. Neil Young
by Michelle Liew 4 years ago
What are the health benefits of music?
by Ytslemp 5 years ago
Do you like the rain?
by alexandriaruthk 5 years ago
What kind of music or sound soothes or relaxes you?calming waters, chirping birds?
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