What do you do when you are absolutely bored and have important to do?
I exercise. Push ups, sit ups, jogging. Its a great time-killer. And you look pretty good the more bored you get
- 10
When I was doing sit ups- I felt a STRONG strain tingling sensation on
I am not sure if its okay to do sit-ups after weightlifting or not, but something strange happened. I am no expert when it comes to sit ups...I know more about weight lifting in general cause I want to gain muscle...
- 26
Why does my lower back hurts when I do abs workout?
Why does my lower back hurts when I do abs workout?I lay down on my back and do several different sit-ups, sometimes with the upper body, sometimes with the legs getting up and down. But my lower back always hurt. I can...
- 9
Can you get a good cardio workout without going to the gym?
Can you get a good cardio workout without going to the gym?
- 8
Push Ups.How many can you do?
Push Ups.How many can you do?How many push ups can you complete in a single set?
- 17
sit ups to have perfect abs, possible?
do you believe that sit ups alone can get you to have perfect abs?
- 4
Benefits of doing quick push ups when no time for gym.
Benefits of doing quick push ups when no time for gym.