EQ matters more than IQ in today's world, so what do you do for an optimal emoti

Jump to Last Post 1-5 of 5 discussions (8 posts)
  1. sriparna profile image78
    sriparnaposted 6 years ago

    EQ matters more than IQ in today's world, so what do you do for an optimal emotional intelligence?

    As we know that emotional quotient matters more than intelligence quotient, what do you do to keep yourself optimally emotionally intelligent?

  2. qeyler profile image66
    qeylerposted 6 years ago

    There is nothing you can really do to 'lift' your E.Q.  You're either aware or you are not.  You can either read people or you can't.

  3. Tracies profile image56
    Traciesposted 6 years ago

    I think one of the biggest things we can do for emotional intelligence is self examination. It all starts there and so many people are uncomfortable with taking a close look at why they behave the way they do. If more people were brave enough to take the time to get still and try to know themselves, the areas we need to improve on or get help with would be a whole lot easier to define and recognize.

    1. qeyler profile image66
      qeylerposted 6 years agoin reply to this

      How many times have you tried to explain?  I have spent hours, writen articles about the 'Boss from Hell' to help people deal with those kinds of situations; but they can't move from spot one.

  4. lburmaster profile image81
    lburmasterposted 6 years ago

    I purchased the book "Emotional Intelligence for Dummies". It really taught me a few things and there were a few tips to help me on the way.

    1. sriparna profile image78
      sriparnaposted 6 years agoin reply to this

      Would love to know more, some day write a hub on it. I am also reading emotional intelligence by Daniel Goleman. Thanks!

  5. visionandfocus profile image68
    visionandfocusposted 6 years ago

    I have become more aware of my reactions in recent years. Every time I get upset about something, I ask myself what it is that is bothering me. Usually, I'm being judgmental or there is some kind of limiting belief behind my reaction.  I'm learning to be less judgmental about other people (very hard when it's a politician) and situations (impossible when Big Pharma sticks its poison in my face on TV). I'm also learning to let go my limiting beliefs one by one. It takes time and commitment (I use EFT) but it's worth it because that's the only way to work on personal growth, and I think that personal growth has everything to do with increasing your emotional intelligence. You can say any number of positive affirmations, but if you don't get rid of your limiting beliefs, affirmations don't get you anywhere.

    1. qeyler profile image66
      qeylerposted 6 years agoin reply to this

      I agree with you.  I try also to be a bit analytical and to consider the goals...the long term goals s opposed to the instant outlet.

 
working

This website uses cookies

As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

Show Details
Necessary
HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
LoginThis is necessary to sign in to the HubPages Service.
Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
AkismetThis is used to detect comment spam. (Privacy Policy)
HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
Features
Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
MavenThis supports the Maven widget and search functionality. (Privacy Policy)
Marketing
Google AdSenseThis is an ad network. (Privacy Policy)
Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
Index ExchangeThis is an ad network. (Privacy Policy)
SovrnThis is an ad network. (Privacy Policy)
Facebook AdsThis is an ad network. (Privacy Policy)
Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
AppNexusThis is an ad network. (Privacy Policy)
OpenxThis is an ad network. (Privacy Policy)
Rubicon ProjectThis is an ad network. (Privacy Policy)
TripleLiftThis is an ad network. (Privacy Policy)
Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
Statistics
Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)